Neal's Yard Remedies have built a reputation for health-promoting products derived from natural ingredients. Based on their tried and tested recipes, this book contains step-by-step instructions for making medicines for common ailments; natural balms, creams and soaps; and herbal teas, smoothies, salads and soups for general wellbeing. There is also a comprehensive illustrated reference to 100 of the most useful herbs, with information on their uses, where to forage and how to grow and harvest them.