Xtreme Timesaver Training - Personal Training With Jackie - ny och inplastad DVD.

DVD region 1 (kräver en regionsfri dvdspelare).

Engelskt tal. Ej text. 32 minuter.

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Television star Jackie Warner is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackies personal training at home with Xtreme TimeSaver Training.

You dont need hours in the gym to get the body youve always wanted. Jackie has designed a highly-effective, complete head-to-toe circuit workout thats just 30 minutes. Wondering how thats possible? By using compound moves to train multiple muscle groups at one time, Jackie has cut your workout time in half. This is Xtreme Efficiency! Besides toning your entire body more quickly, engaging more muscles means you are automatically torching extra calories with every minute. Plus, these compound moves drive your body straight into the cardio zonegiving you both strength training AND cardio at once. Its like two workouts in one. Busy people dont have time to target one muscle group at a time or do separate cardio. If time is of the essence and fat loss is your goal, this is your workout. Give Jackie 30 minutes a day three times per week and shell give you a triplethreat body: lean, strong and totally sculpted!

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Samfrakt på Tradera: Fri frakt vid köp över 800 kr. Välj bland 2000 DVD/BD/CD.

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